What? Learn how to look after your taha hinengaro by making a nature journal.
How? Look through the slides and watch the video with Benji from the Department of Conservation to find out how to create your nature journal. Be as creative as you want!
Reflect: Our taha hinengaro is all about expressing how we are feeling and sharing our worries with other people.
Think of a special place where you can write in your nature journal. Is it outside under a tree, sitting next to your pet or snuggled up in bed?
What things are you going to write in your journal? Here are some ideas:
What are you grateful for today?
What was the best part of your day?
What was a challenge in your day and what learner qualities did you use to help you with this?
What things in nature do you notice right now?
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